Ashlyn292 Ashlyn292
  • 20-05-2015
  • History
Answered

Which list describes the aspects of health that should be in balance to achieve total wellness?

Answer :

Ajohnson2199
Ajohnson2199 Ajohnson2199
  • 20-05-2015
Try the my plate website. It tells you how much physical fitness you need for what age you are, and it also explains the diet needed.
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kaley246 kaley246
  • 20-05-2015
you need about an hour fitness a day and then just watch what you eat because when you get older it will be hard to loose weight
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